Text Box: VANESSA JOHNSON

Text Box: LET  VANESSA BRING THE GYM TO YOUR HOME

Text Box: Vanessa finishing the 
New York marathon November 2010

Text Box: Many people find traditional gym culture with its loud music and sterile atmosphere a major reason for not dealing with areas of personal fitness that they know require attention.

Text Box: Thatís where my personal training by Vanessa Johnson comes to the rescue. 
 
Vanessa brings the benefits of a full gym program to your home at times to suite you and will work to produce a fitness regime tailored for your individual need. 
 
With the close supervision that one to one training brings, there is plenty of motivation and support to achieve specific fitness targets. 

Targeted fitness is a great way to achieve sustained weight loss, get back into shape after a pregnancy, repair an injury or stress related condition and keep yourself fit as you get older. 

ACHIEVE SUSTAINABLE WEIGHT LOSS  RESTORE SHAPE AFTER PREGNANCY
REDUCE STRESS RELATED CONDITIONS                         IMPROVE BODY SHAPE
As your personal trainer and advanced instructor I will write a program that suits your health & fitness requirements.
From diet to work out, I will bring the benefits of a full gym program to your home and provide the drive  to help you achieve results.
Contact me for a consultation or starter pack
 

Text Box: E-mail Vanessa vlj28@msn.com
or Phone 07974 671120

Text Box: To contact us: